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Lose to Cure MD

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Lose to Cure MD

Pledge to donate $1 per pound of weight lost to PPMD Research. Let's motivate each other to lose weight and be healthier and raise money for PPMD at the same time.

Members: 14
Latest Activity: Dec 16, 2012

Ideas for Dropping Pounds:

Drink 6 - 8 glasses of water
No soda
No Sugar
5 servings of fruits and veggies
Walk 30 minutes on most days of the week
Cut food portions in 1/2

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Comment by danielle on December 16, 2012 at 4:21pm

i am very much over weight i am 5'1 and weigh 255 lbs. i would love to loose weight and this is actually a good reason to do it. Because my son is struggling to keep muscle so if you would help me i would be willing to do it.

Comment by Jacobs Mommom on April 21, 2009 at 11:29am
I've lost 10 pounds and trying for my next 10 pounds.
The best thing that is working for me is no snacking after dinner.
I too would at least like to do the 1/2 Disney Marathon this year.
Comment by Kari on February 5, 2009 at 8:45pm
I am down 10 lbs just from being sick; now if I just keep the momentum going. Keep up the effort everyone.
Comment by Keith Van Houten on February 5, 2009 at 8:01pm
I'm down 9 pounds...
Comment by Kathy on February 5, 2009 at 6:34pm
Hi all! I am so glad to have stumbled onto this group! It's the one thing I feel like I can do right now to help my son. I used to be in great shape and did a 1/2 triathalon and road races for charity. Now I'm too out of shape to do anything for Keelan, so I am at Weight Watchers, trying to lose weight so I can eventually do the Run For Our Sons.
Comment by Kari on January 28, 2009 at 12:18pm
We have to just keep trying day in and day out. Take it one meal at a time, one snack at a time and if we fall off the bandwagon, pick ourselves back up and start over again, don't just continue on the path of destruction. Does this help any?
Comment by Lori Ware on January 28, 2009 at 10:38am
I'm not doing so well! I lost 3 the first week and now only 1 lb since!!! I HAVE to do right!!!! I also don't see that happening with a week in Cincy eating out and then a weekend in New Orleans.....not a good outlook!!!!
Comment by Jacobs Mommom on January 28, 2009 at 10:19am
I thought I would come in and see how everyone is doing? I was doing good with portions and lots of salads and fruits and then I hurt my back and now I'm on steroids and I could eat the wallpaper off the walls right about now!

Any ideas?????????
Comment by Lori Ware on January 10, 2009 at 1:07pm
I weigh in on Saturdays at my Weight Watcher meeting. 3 lbs this week!
Comment by Jacobs Mommom on January 8, 2009 at 10:48am
Here's a website I found with some very good information:
http://www.cdc.gov/nccdphp/dnpa/healthyweight/healthy_eating/index.htm
 

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