Stretches

My son will be going to camp this summer and the application asks to list what stretches your son will need. Honestly, I have no idea what the stretches are called? Has anyone been to Dr. Wong's office lately? and would have a listing or a description of them.

Thanks, any information would be greatly appreciated

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Permalink Reply by Jessica Rownd on April 1, 2009 at 11:14am
I think this would describe them pretty well. Heel cord stretches, hamstring stretches and (Oh god I forgot what the other one is) It stretches his hips. I hope this helps somewhat. I am sure someone knows the exact name.

jess
Permalink Reply by Karen Jones on April 1, 2009 at 2:30pm
Jessica,

Thank you very much. I think there are a couple more that we do. But this gets me started.
Karen
Permalink Reply by Laurie Paschal on April 1, 2009 at 2:39pm
I have a handout at home that they gave us last time. I'll bring it to work with me tomorrow and can scan and post it for you if you'd like.
Permalink Reply by Karen Jones on April 1, 2009 at 4:23pm
Laurie,

That would be great if don't mind. Thanks so much!!!
Permalink Reply by Kathie on April 22, 2009 at 12:00pm
calf stretches and hamstring stretches are the most important and should be kept up at camp if at all possible.

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