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This is what my son has been taking since he was 6 1/2 Years Old., we received these dosage from MD Doctor who is also a biochemist here in New Jersey, You can look him up on the wed under Dr. Magaziner in Cherry Hill, NJ. You can
also get these Vitamains at www.purtain.com. Hope this Helps - by the way my son is 14 years old and doing very well, but he is also started taking Deflazacort about 2 1/2 years ago. Maria
Vitamins (after breakfast)
COQ10 1 dose (50mg) Morning
L-glutamine 1 dose (500mg) Morning
L-Carnitine 1 dose (500mg) Morning
Vitamin E 1 dose (400iu) Morning
Vitamin C 1 dose (1000mg) Morning
Vitamins (before bed)
COQ10 1dose (50mg) Evening
L-Carnitine 1 dose (500mg) Evening
Grape Seed 1 dose (50mg) Evening
Octa Cosanol 1 dose (8000mcg) Evening
DHA 1 dose (100mg0 Evening
creatine monohydrate from GNC
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